For children with PDA The amazing thing about PDA is that it makes sense! Imagine this: You are engrossed in an activity or task, or perhaps you are in a deep dream. You have almost forgotten your surroundings, as the only thing playing in your head is what is happening right now. Your state is […]
Going back to school can be stressful for both kids and parents. After a long break, getting back into the routine of school can be hectic. In this blog, I’ll share some tips to help make the transition smoother, so you can focus on the excitement of school and not the stress. Routines Having a […]
With World Infant, Child & Adolescent Mental Health Day fast approaching (23rd April 2024!), we wanted to take a second to reflect on why thinking about the mental wellbeing of our children and young people is so important.
Every child is at a different stage in their communication journey, and YOU know your child better than anyone else! When it comes to discussing feelings, even the most confident, well-spoken child may have difficulty even if it's with the person they know best. In Australia mental health related diagnosis in children is increasing, so […]
Why do health experts recommend minimal screen time for children? It is important to know the facts around this, and it’s also important for your child to understand the reasons too! Let me break it down for you. Screen time impacts brain development. Particularly in the first 7 years of life, the brain is developing most […]
With the impacts of COVID and the instability of much of our day-to-day life, setting routines with your children is even more important than ever. Routines carry structure, which is not only vital for social and academic development but also behavioural and neurological development. Routines enhance our bodies ability function well and rest well! Combined […]
